Blog - Page 2 of 17 - jigsaw online
Jigsaw services reception and session room

How do I access Jigsaw for my young person?

If you are a parent of a young person aged between 12 to 25 looking to access a Jigsaw service there are a number of ways that you can do this.

Watch: Talking about exam stress

Jigsaw Youth Advisory Panel members talk about what helps them manage exam stress, including talking to friends and making time for hobbies and sports that make you feel good.

Young woman's face

My One Good Adult

One of the key themes that emerged from our My World Survey, was that for young people having a particular person they could rely on for support was important to their mental wellbeing.

young people sitting at a workshop

Leaving Cert exam stress

If the Leaving Cert feels like a race to you, think of it as a marathon and not a sprint.

jigsaw dublin city

How do I access Jigsaw services?

If you are a young person aged between 12 to 25 looking to access a Jigsaw service, there are a number of ways that you can do this.

anxious girl in the woods

Managing anxiety

Feeling anxious is a natural occurrence for all of us. Anxiety is a sign something needs your attention. Read about how to manage and accept anxiety

young woman on her phone in the garden

Loneliness and isolation

We are social creatures and need to feel we belong. Being lonely isn’t anything to do with who you are.

arm around shoulder in support

Grief and loss

Grief is a natural, human reaction to loss. When you lose someone close to you, there is a period afterwards of mourning.

Body image and mental health

A negative body image can have an impact on our mental health. Learn about body image and building body confidence.