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Ask Jigsaw: Sleeping is almost impossible

Sleeping is almost impossible. The thought of sleep scares me when I go to bed at night. I wonder how long will it take tonight before going to bed. I sometimes get anxious if I will be able to sleep at night.

Ask Jigsaw: My boyfriend of 5 years broke up with me

My boyfriend of 5 years broke up with me 6 weeks ago on impulse. Since then we have remained in contact and has told me he doesn’t know if we’ll get back together. He’s been telling mutual friends and his counsellor that he wants to get back together, however he hasn’t shown or said that to me. I don’t know if he just wants time alone for now. I don’t know what to think. I’m spiraling as the days go by.

Ask Jigsaw: I feel so lost right now

I would really like some advice. I just feel so lost right now. I have very little motivation for studying and am so confused about my future and what course to do in college. I feel like something is missing in my life but I’m not sure what it is. To be honest I feel like there is something missing in my life and something wrong with me (health wise). What do I do?

Ask Jigsaw: Obsessed with calorie counting, do I need help?

How do you know when you’re ‘bad enough’? I know that everyone says no problem is too small, but I can’t help but feel that if I seek help somewhere that I’d be taking the spot away from someone else who is more in need. Over the past year, I’ve gotten super obsessed with counting my calories; restricting and then ‘binging’ as a result, occasionally using other methods like appetite suppressants and laxatives to compensate.

Ask Jigsaw: No one to talk to

I’m sick of pretending that everything’s ok when I’m hurting so bad and I have no one to talk to. I’m just so alone and wish I had someone to turn to. What should I do since I have no one to talk to?

Ask Jigsaw: Afraid to tell friends I’m bisexual

I am bisexual and I’m afraid to tell any of my friends because no one keeps secrets anymore. Also, I think I like two people of opposite sex at the same time. The boy I’ve been in love w for like three years but the girl makes me feel fluttery.

Ask Jigsaw: I ruin everything

How do I accept to love myself when I hate everything about me and want to change everything about me and feel I ruin everything I just want to be normal.

Ask Jigsaw: Can’t tell anyone, nothing makes me happy

I feel like nothing really makes me properly happy anymore. I’m always tired and I don’t feel enthusiastic about the things I used to. I know I should probably talk to someone or something but I feel like that might turn it into a big deal and that would make me feel worse.

Ask Jigsaw: I feel lonely at school

What do I do when no one at school likes me and when I feel lonely at school and have no one to go to, and don’t want to go to a counsellor or a teacher because you feel they aren’t helpful.