Talk to someone | Advice for young people | Jigsaw Online

Talk to someone

We have now introduced two new ways for you talk to a Jigsaw Clinician online.

Ask Jigsaw

If you’re a young person you can anonymously ask any mental health question or query you may have and have it answered by a Jigsaw Clinician. The questions are published on here on the site.

>> Ask a question here

Group chats

Jigsaw Online Group chats are for young people between 12 and 25 years-old, living in Ireland. These are live discussions online on mental health themes, moderated by a Jigsaw Clinician.

Each week has a different theme. Apply up until three hours before the chat opens.

>> Register for a live group chat

If you would prefer face-to-face therapeutic support, please check out if there is a Jigsaw service near you.