In Jigsaw, we believe that schools and clubs play a vital role in promoting and supporting the mental health and wellbeing of young people.
The following are animations developed for workshops used in schools and community groups.
5 a day for mental health
An animation about the 5 a day for your mental health that can be shown to demonstrate ways to look after your wellbeing.
What can you do to support a young person’s mental health? You can R.A.L.L.Y.
How can you show someone that you’re actively listening to them?
What is mental health?
Mental health is something we all have. It’s an essential part of all of us which includes our thoughts and feelings, how we are getting on with other people and how we are managing day-to-day life. The following is an animation that can be shown to demonstrate all that it involves.