Mental health is something we all have. It’s an essential part of all of us which includes our thoughts and feelings, how we are getting on with other people and how we are managing day-to-day life
Having good mental health is not about having no mental health problems. It’s about feeling good about ourselves and being able to do the things we need to.
Ask Jigsaw: Teachers don’t get my problem
Why don’t teachers get my problem? I tell them a lot. They just don’t care. Their first thought is just send her to class.
Ask Jigsaw: Can’t tell anyone, nothing makes me happy
I feel like nothing really makes me properly happy anymore. I’m always tired and I don’t feel enthusiastic about the things I used to. I know I should probably talk to someone or something but I feel like that might turn it into a big deal and that would make me feel worse.